Aval Upma recipe | Aval Upma | How to prepare Aval Upma | Aval Upma seivathu eppadi | Aval | Upma

    

Aval Upma


Aval Upma


Ingredients:

 Poha – 250g
 Urad dal – 1 tsp
 Chana dal – 1 tsp
 Red onion – 1
 Tomato – 1
 Lemon – 1
 Peanuts – 1 tbsp
 Cashewnuts – 6
 Ginger – 1/2
 Green chillies – 4
 Curd – 1 tsp
 Turmeric powder – 1/2 tsp
 Asafoetida – A pinch
 Cumin seeds – 1 tsp
 Mustard seeds – 1 tsp
 Red chillies – 2
 Coriander leaves – Few
 curry leaves – Few
 Ghee – Required
 Salt – Required
 Oil – Required

How to Prepare Aval Upma:

You can prepare  Aval Upma within 20-30 minutes.

1  Clean the poha 2-3 times and dry roast the poha till the water drains out and keep aside

2  Chop onions, tomatoes, grate ginger, slit green chillies, chop coriander leaves and keep them aside separately

3  Take a pan and heat oil and ghee then add mustard seeds, cumin seeds once it crackle add urad dal, chana dal, red chillies

4  Once dals become golden, add cashew nuts and peanuts fry for 1 minute

5  Then add onion and green chillies, curry leaves and fry them till become golden brown

6  Then add tomatoes and salt and saute them till it become mushy

7  After that add asafoetida, ginger, turmeric powder and saute them for 1 minute

8  After that add poha/aval and required salt and stir it well for 2 minutes

9  Turn off the flame and finally sprinkle coriander leaves

10  Now the healthy Aval Upma is ready for serve

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https://thefoodcornerrecipe.blogspot.com/

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